Videos in Schaumburg IL

Below are some of the regular health videos our Schaumburg IL chiropractor posts to keep you informed on how to live your best.

Health Advice in Schaumburg IL

July 2022 Videos

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6/23/2022 Magnesium

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06-16-2022 Vitamin B

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6-9-2022 ProBiotics

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6-2-2022 FishOil

May 2022 Videos

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5-26-22 Sleep Environment

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5-19-2022 Sleep Positions

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5-12-2022 Mattresses

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5-5-2022 PILLOWS

April 2022 Videos

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Sunblock Breakdown 4-21-2022

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4-14-2022 Protect Yourself from the Sun

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4-7-22 Harmful Effects of the Sun

March 2022 Videos

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3-31-22 Positive Effects of Sun Light

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3-24-2022 Car Ergonomics

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3-17-2022 Home Ergonomics

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3-10-2022 Why Posture is so Important

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3-3-22 Orthotics

February 2022 Videos

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2-23-2022 The Secret of Life

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2-17-2022 Muscle Soreness

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02-03-2022 Cardio Exercise

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02-10-2022 Weight Training Exercise

January 2022 Videos

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December 2021 Videos

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12-30-21 SLEEP WHOOP & WATCHES

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12-16-21 Pillow Sprays, White Noise, HATCH

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12-23-21 CIRCADIAN RHYTHM

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12-9-21 Sleep Supplements

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12-2-21 SLEEP HYGINE

November 2021 Videos

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11-25-21 Socializing and Communicating

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11-18-21 Prayer and Meditation

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11-10-21 Box Breathing

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11-9-21 Ways to deal with Stress!

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11-2-21 Alcohol Usage Skyrocketed During the Pandemic

October 2021 Videos

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10-26-21 Do you drink to much sugar?

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10-1-21 AntiBacterial Soap

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10-15-2021 Caffeine

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10-7-21 The Water Conspiracy

September 2021 Videos

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9-2-2021 Hot and Spicy Foods

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9-10-21 Probiotics

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9-16-21 100k Pet

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9-25-2021 Kids and Daycare

August 2021 Videos

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8-19-21 Ear Infections

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8-12-21 BackPack Safety

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8-4-21 Text Neck

July 2021 Videos

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7-01-2021 Keto

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7-7-21 Paleo

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7-16-21 Carnivore Diet

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7-21-21 Mediterranean Diet

June 2021 Videos

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6-23-21 All Supplements for Dr. J

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6-16-21 Magnesium

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6-10-21 ProBiotics

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6-2-21 Fishoil

May 2021 Videos

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5-25-21 Sleep Environment

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5-6-21 Pillows

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5-12-21 Sleep Positions

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5-17-21 Mattresses

March 2021 Videos

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January 2021 Videos

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1-13-22 CARBS

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1-20-22 FATS

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1-27-22 What Nutrients Should You Eat??

July 2021 Videos

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April 2021 Videos

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4-7-21 ORTHOTICS

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4-14-21 Neck Posture-Text Neck

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4-19-21 FHP Exercises and Stretches

OFFICE HOURS

Monday
9:00am - 6:00pm

Tuesday
9:00am - 6:00pm

Wednesday
9:00am - 7:00pm

Thursday
9:00am - 6:00pm

Friday
9:00am - 12:00pm

Saturday
9:00am - 12:00pm

Sunday
Closed

BrightLife Schaumburg

44 W Schaumburg Rd
Schaumburg, IL 60194

(847) 490-9090